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The Healthy Life Reset

Lifestyle transformation and accountability for a healthier you.

From meal prep plans to pantry makeovers, we design your daily routines and home spaces so healthy living is simple, delicious, sustainable, and built entirely around you.

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Healthy Salad Bowl
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Our Story

Reset your routines. Transform your life. 

Hi, I’m Tadia. For years, I’ve lived the juggle of being an entrepreneur, investor, and builder, always busy, always moving. Like so many people, I wanted to feel healthier, have more energy, and keep up with everything on my plate, but I didn’t have the time to figure out complicated diets or unrealistic routines.

 

That’s why I created The Healthy Life Reset, a 6-week program that takes the guesswork out of living well. I’ve tested systems on myself and others to design a way of eating, moving, and organizing your lifestyle that actually works in real life. I know what it’s like to want change but not know where to start, and I also know how powerful it feels when you finally have a routine that makes life easier, not harder.

 

I’m here to share the strategies, structure, and accountability that helped me reset my own life so you can create a healthier version of your life without sacrificing time, energy, or joy.

We work with
Entrepreneurs, Corporate Executives, Busy Parents, and anyone ready to change their health for the better. ​

Does this sound like you?

  • You’re busy, stretched thin, and don’t have time to figure out what to cook or how to plan your meals.

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  • You’ve tried diets, apps, or quick fixes before, but nothing has stuck long enough to become a real lifestyle.

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  • You feel low on energy, know something has to change, but struggle to build routines that actually work for you.

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  • You want accountability, structure, and simple systems so healthy living finally feels sustainable.

Healthy Fruit Salad

How it Works & What you get

Custom Lifestyle Plan

We start by learning your goals, schedule, and preferences, then create a 6-week reset plan that actually fits your life. No cookie-cutter routines, just what works for you.

Meal Prep Made Simple

Get weekly menus, shopping lists, and prep strategies tailored to your needs, so you eat well without wasting time figuring it out each day.

Movement Routines

From quick stretch sessions to workouts that fit your schedule, we design a movement routine that keeps your energy high and feels sustainable.

Kitchen & Pantry Design

We design your kitchen pantry so your environment supports your goals. 

Accountability & Support

You’re not doing this alone. With check-ins, quizzes, and encouragement along the way, you’ll stay motivated and on track to make lasting changes.

Real Results in 6 Weeks

By the end of the program, you’ll have a new baseline: custom routines, healthier habits, and a system you can return to whenever life gets busy again.

Choose Your Reset

Our Signature 6-Week Program that helps you create routines and spaces that support your healthiest self, with the structure and accountability to make it last.

  • The Core Reset

    555$
    Start your wellness journey with education, mindset shifts, and a personalized plan designed to help you build sustainable routines that last.
     
    • 6 Week Guided Education & Weekly Quizzes
    • Personalized 6 Week Meal Prep Plan
    • Custom Wellness Blueprint & Routines to fit your goals
    • Weekly Accountability Check-ins
    • Lifetime access to your reset materials

  • The Enhanced Reset

    1,450$
    The Enhanced Reset helps you align your home and environment with your new lifestyle. Includes custom pantry design and personalized guides to keep you on track.
     
    • Everything in Core, plus:
    • Custom Pantry Design & Organization Plan
    • Curated container, label, & bin selection to fit your budget
    • Personalized Neighborhood Guide
    • Personalized Restaurant Guide

  • The Total Reset

    2,500$
    The Total Reset offers full in-person support w/ private meal prep sessions & on site pantry installation to make healthy living completely effortless and fun. *For Southern California Residents Only*
     
    • Everything in Enhanced, plus:
    • Custom Pantry Design & On Site Installation
    • 1 In-Person Meal Prep Session (Grocery shopping + Cooking)
    • Monthly Check-ins with direct support for 3 months

Other Services

Pantry & Home Design

Nutrition & Meal Prep

Lifestyle Routines

Give the gift of Health or Home Organization

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Get your free guide to a beautiful pantry

Your pantry sets the tone for how you eat, cook, and feel every single day. When it’s cluttered, overwhelming, or full of foods that don’t serve your body, it can make healthy living feel impossible. But when it’s clear, organized, and stocked with nourishing staples, it feels like a daily invitation to eat well, save time, and enjoy your life.

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This guide will walk you step by step through how to create a pantry that is not only functional, but also beautiful, inspiring, and completely YOU.

“You do not rise to the level of your goals.

You fall to the level of your systems.”

James Clear,

Author of New York Times Bestseller "Atomic Habits"

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